Hit your protein on days you can't eat
Your clinician gave you a number. Your appetite didn't get the memo. Fivebite turns that number into five small bites a day, each one small enough to finish.
Free diary. Fivebite Plus from $14.99 a month. No ads, no trackers.
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The protein target from your clinician, or your weight so we can show a starting range to confirm with them.
Almost no appetite, a small one, or normal. What goes down easiest. What you avoid.
In the app, with a gentler option for every bite and your whole week.
One number. Five bites.
A daily protein target sounds enormous when you're not hungry. Split into five small portions across the day, it becomes five decisions you can actually make.
90 g a day = 5 bites of about 18 g
Everything in one quiet place
- Enter the protein number from your clinician, or start from your weight
- Get five small bites spread across your day, at times that fit your routine
- Tap a bite when you eat it: all, about half, or a few bites
- Not feeling it? See a gentler option for every bite
- Snap a photo of your plate and AI estimates the protein
- Say or type what you ate
- Scan a nutrition label
- “What can I eat now?” gives three ideas that fit your appetite today and what you have at home
- Log your weekly shot or daily pill exactly as prescribed, with reminders you set
- Works with any GLP-1 medication: semaglutide, tirzepatide, orforglipron or your own entry
- Note how you feel: several symptoms at once, mild to severe, in a few taps
- Track water, weight and bowel movements
- See “day 2 after your logged shot” next to your entries
- “Protein goal reached on 4 of 7 days”: simple counts from your own logs
- A plain-words weekly review to bring to your next appointment
Three meals you can't finish become five small bites you can. Everyday US foods, protein grams from USDA.
Your target comes from your clinician. We help you reach it; we don't set it.
Log your shot or pill exactly as prescribed, with reminders you set. Fivebite never calculates, converts or suggests a dose.
Log it if your clinician asked, or connect Apple Health. No before-and-after, no targets — protein is the number Fivebite cares about.
Not sure yet? Take the free test.
Seven questions, two minutes. You get your protein target and a day of five bites. No email, no account.
Take the testQuestions
Is Fivebite free?
The diary is free. Fivebite Plus unlocks your five-bite plan with foods and gentler options, AI food logging and your full week. Choose a monthly or 3-month plan, or pay once for lifetime access. Payment is charged to your Apple Account, and you can cancel any time in Settings.
Which phones?
iPhone with iOS 17 or later. Android is not ready yet: leave your email and we will write the day it is.
Does it work with my medication?
Any GLP-1: semaglutide, tirzepatide, orforglipron, or your own entry. You log what you take, exactly as prescribed. Fivebite never calculates, converts or suggests a dose.
Is my data private?
Your diary stays in your account, Apple Health data stays on your phone, and there are no ads and no ad trackers. You can delete everything in one step.
Is this medical advice?
No. Fivebite is a diary and planner. Your protein target comes from your clinician; the app helps you reach it.